Beginning Mental Training Skills for Tennis

Beginning Mental Training Skills for Tennis

$7.99


Fill it out right on your
Smart Phone or computer!

Product Description

Mental training is becoming a critical ingredient to success in any sport. This Beginning Mental Training Skills for Tennis eBook will guide you through a mental training program to ensure you are ready for the big competition.  I guarantee you that if you go through this workbook you will not be able to undo the learning that is done.

Beginning Mental Training Skills for Tennis Exercises:

  • goal setting
  • communication
  • self talk
  • relaxation
  • controllable’s
  • visualization
  • cue words
  • ideal performance state

Being able to concentrate and focus during a game without anxiety can be a difficult task.  By practicing these tennis specific activities during training for example, your body and mind will know how to deal with the potentially negative effects of such a multi skilled game.   Where the mind goes the body will follow can be detrimental to the success of your competition.

To see what’s inside go here

Summary
Author Rating
Aggregate Rating
no rating based on 0 votes
Brand Name
Beginning Mental Training Skills
Product Name
Beginning Mental Training Skills for Tennis
Price
USD 7.99
Product Availability
Available in Stock