Mental Training Books

Mental training books are an easy to use workbook with great content that allows you to work from your smart phone or your computer at home.  Work at your own pace and make changes as you progress through your career.  Weather you are a beginner or elite athlete you will find this useful from your off season to the final competition.  As a coach, use these activities to help your athletes to set long and short term goals, dealing with anxiety and using cue words not only in sport but in day to day life as well.  I guarantee you that once your athletes learn these skills they will not be able to unlearn them.  You can set a plan or let them work through the book at their own pace on their smart phone or on their computer and save the results.  Give it a try for only $7.99 per download.  Now available in 10 sports.  More to come.

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